Alcohol Drink Equivalents

Did you know the alcohol content varies from drink to drink? The article below shows drink equivalencies, along with recommended guidelines for healthy living patterns. 

“One alcoholic drink-equivalent is defined as containing 14 grams (0.6 fl oz) of pure alcohol.”

https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-9/#table-a9-1-alcoholic-drink-equivalentsa-of-select-beverages

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