News and Views

4 THINGS TO HELP KIDS MANAGE THEIR ANXIETY AND EMOTIONS

Mental Health, Parenting, Relationships, Youth

t’s relatively easy to spot a kid who’s struggling with anxiety — chewed fingernails, shifty gaze, upset stomach, forgetfulness, irritability, or trouble sleeping. But, a lot of times it’s just below the surface and manifests itself in different ways that aren’t as...

HELP KIDS FIND THEIR TRIBE

Parenting, Prevention, Relationships, Youth

There’s a saying that’s been floating around for a while now: “YOU ARE THE AVERAGE OF THE FIVE PEOPLE YOU SPEND THE MOST TIME WITH.” It’s a common way to state the reality that our closest friends shape who we become. That’s a problem, though, for parents who worry...

Harmful Interactions When You Mix Alcohol and Medicines

Alcohol, Parenting, Prescription Drugs, Youth

You’ve probably seen this warning on medicines you’ve taken. The danger is real. Mixing alcohol with certain medications can cause nausea and vomiting, headaches, drowsiness, fainting, or loss of coordination.