In recognition of Mental Health Month 2017, Mental Health America has produced a great series of online resources about habits and behaviors that increase the risk of developing or exacerbating mental illness — or even could be signs of mental health problems themselves.
Here’s where you can find information about problem Internet use. The MHA’s collection includes great charts like this one (which you can click on to view at a larger size):
Do you know when behaviors go too far?
Take this online quiz to see how your answers stack up against everyone else’s.